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La cafeína solía ser prohibida por el Comité Olímpico Internacional, y todavía hay un límite en la cantidad que puedes tomar.

Esto puede parecer un poco loco, pero hay buenas investigaciones que muestran que la cafeína puede mejorar el rendimiento en la mayoría de los deportes. En el video tu aprenderás algunas cosas acerca de lo que la cafeína puede hacer con tu desempeño.

 

REFERENCIAS

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